This half day Winter Urban Retreat combines three elements: Power, Upside Down Play & Chill. Find your balance between the Yin and the Yang :)

When & Where:-

Saturday 26th November 1.30pm - 5pm

Basic Space Studio, SW8 (5 mins walk from Stockwell tube, Victoria line). This space really is a haven from the hustle and bustle of city life 💕

What to expect:-

✨60 min Power Flow class followed by 30 mins inversion workshop with upside down Queen Emily Cohen.

✨75 min Yin & Meditation with me!

✨Luxury goodie with some amazing brands including juices from @presshealthfoods

✨Refreshments & snacks to keep you going throughout the day

✨To meet like minded people, have fun and take time for you before the busy Christmas period starts!

Emily and I decided to join forces as we miss seeing you all in the studio. We want to create this space so we can reconnect and practice together once again! All levels are welcome and we can’t wait to welcome you, this really is going to be something special!

Investment: £65. Spaces are limited so book your spot now!