Yoga with Me.
“You come to yoga to heal your body, but you stay because it heals your mind”
Livestream, On Demand or Youtube.
Livestream.
Enjoy the benefits of yoga and movement, from the comfort of your home, garden or on your travels. Practice where suits you best!
Check out my weekly schedule here and book a class with me - lets get moving!
On Demand.
Life is busy… If the class time doesn’t suit you then the good news is you can still move with me!
Simply purchase a class from the on demand library and you can move at a more convenient time that suits you :)
Youtube.
A mix of shorter videos for hips and upper body mobility, perfect if you’re short of time or for a warm up/cool down after a workout, and some full yoga flows too.
Subscribe to my channel. Help me build a lovely online community where you can enjoy the benefits of yoga and movement anywhere, any place, any time!
Having worked a city job in a stressful environment, I can relate to what others may be going through, hence why I want to create a tranquil haven for people to arrive and disconnect from the outside world, lets press pause together.
In my classes expect a great physical workout for both the mind and the body developing strength and flexibility. Breathe deep and work those tight areas to soften and release all to inspired playlists.
I want you to leave feeling positive, refreshed and calm!
Catch me for a private session or at some of London Top Studio’s.
KXU,
Pavillion Rd, SW1X
Find me at London’s top gym KXU’s beautiful studio for some Vinyasa Flow!
Tuesday 1pm - 60min Vinyasa Flow
*I do often take cover so please check my instagram for up to date schedule
BXR,
Marylebone, City & Battersea Power Station (coming soon!)
I am currently on the cover list so check my instagram for classes I might be covering each week!
SOUTH KENSINGTON CLUB,
SW7
Catch me at SKC private members club.
Tuesday 11am Vinyasa Yoga
Wednesday 7.30am Total Body HIIT 30
& 8.15am Stretch 45
*I do often take cover so please check my instagram for up to date schedule
P.S. if you’re thinking of becoming a member, message me as I have a referral code for you :)
Qualifications
200hr Asthanga & Vinyasa Yoga TT, Sampoorna Yoga, Goa
100 hr Yin Yoga, The Yoga People, London
75hr Advanced Vinyasa, Adjustments & Sequencing, Sampoorna Yoga, Greece
30hr Movement & Calisthenics, Greece
80hr Yoga for Sports & Athletes, Sarah Ramsden, Chester
